A singing bird, gently rustling trees, a small forage beast, a flowing stream. A walk in the forest feels so good, it must be good for your health.
Nature has positive effects on health.
Photo source my phone
Japanese ancestral medicine, prescribing "forest baths" to their patients in order to strengthen their immune defenses. Since then, research has shown, for example, that a visual and / or olfactory simulation "of nature".
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Are you taking vitamin G? No ? Well that's a shame you should, because it's good for physical and mental health, for the planet, and for future generations. In short, vitamin G is the vitamin of life! When the Anglo-Saxons speak of vitamin G (Green Vitamin, in English, that is to say "green vitamin" in French), which, of course, does not exist, they refer to the essential role played by plants, trees and flowers that surround us, as well as the benefits they provide.
Photo source my phone
Photo source my phone
Photo source my phone
Photo source my phone
Photo source my phone