Hey everyone...
Let me share my day spend at place called Hotnica, Veliko Tarnovo, Bulgaria
I spend the day with my friend 
Actually it’s a really great place, at the winter i when there with my friend Georgie for our Wim Hof Method practice. I’ve been mentally prepared and practicing this method from almost 1 year and 6 months...
Great breathing technique I’ll recommend to everyone to check it on!
And of course there is a beautiful pathway around the forest there we spend few hours just walking there and enjoying our day.
As always my Guru she had a lot of fun and I was teaching her to climbing on this stairs...
That’s my girl we are inseparable everyday every night always together...
This is not blood behind my leg so don’t worry ;)
Just a mark of area.
Namaste
The place is quite, quiet during the week days and getting crowded at the weekends.
Few weeks ago I when with my father but we didn’t stay because there were more then 50 cars there.
And here is the panoramic view from the top you can see the entire beautiful of our country Bulgaria all around us.
Also don’t forget to check my Yoga Teaching program on 3speak platform down below.
# YOGA and Wellness
Bulgarian language here:
@iliyan90/opoznaite-sebe-si-s-ioga-praktika
English language here:
@iliyan90/what-is-yoga-the-well-being-of-your-existence
Also feel free to check the project I had started for the growth of Bulgarian community.
English here:
@iliyan90/what-is-project-i-m-here-to-stay-bgn
Bulgarian Тук:
@iliyan90/kakvo-e-proektt-i-m-here-to-stay-bgn
Ако имате въпроси за платформата може да погледнете към този пост тук: