In Germany, at this time of year the sun rises at around 5am, which means I get up early with the sun. This year, since some time, I started going to bed between 8-9pm with my daughter, and this early wake up has been more consistent than ever.
There are many good things about getting up early, but personally I think the best thing is that I feel like I have so much time. I wake up in the morning, meditate, do yoga, grind coffee beans, drink coffee on the balcony, and all that, and it's still 6:30am. I would say that I feel the abundance of time. There is actually a lot of time that I thought I didn't have.
It may be a small thing, but I usually get annoyed when cars don't stop when I want to cross the road, but when I feel the abundance of time in the morning, I can calmly take my time and wait.
Time is an interesting thing, and although we can virtually buy it by requesting services, basically all of us have 24 hours a day equally. If we can feel the abundance of time, we can feel other things are abundant too. In fact, quite a lot of things are abundant. On the balcony, strawberry plants are producing fruits for us without asking any return. On the roadside, blackberries are starting to grow and we can harvest them soon. They produce so many fruits so even it's more than what we need.
When I served French fries for dinner last night, my partner ate them a lot and quickly I only had a little bit for myself, but when I remind myself that the abundance of the world, I can overlook it without saying a single unnecessary word ๐
So waking up early helps me to feel the abundance of the world and stay calm. How do you think? Do you wake up early?
ใใคใใงใฏใใฎๆๆใ5ๆใใใซๆฅใใฎใผใใฎใงใใจใฆใๆฉ่ตทใใซใชใใพใใไปๅนดใฏใชใซใใฎใใฃใใใงๅญไพใจ8ๆๅฐใซๅฏใใใใซใชใใใใฎๆฉ่ตทใใใใคใซใชใๅฎๅฎใใฆใใพใใ
ๆฉ่ตทใใซใฏใใใใใใใจใใใใใใฎใงใใใๅไบบ็ใซใฏใๆ้ใฃใฆใใใชใซใใใใ ใใจๆใใใใใฎใๆใใใใจใใใใชใจๆใใพใใๆ่ตทใใฆ็ๆณใใใฆใใจใฌใใใฆใใณใผใใผ่ฑใใฒใใฆใใใซใณใใผใงใณใผใใผใ้ฃฒใใงใใใใใใใฆใ6:30ใปใปใปใๆ้ใฎ่ฑใใใๆใใใใใจใใฃใใใใใงใใใใใใชใใชใใจๆใฃใฆใใๆ้ใๅฎใฏใใใใใใใใจใ
ๅฐใใชใใจใใใใใพใใใใๆฎๆฎตใ้ใๆธกใใจใใซ่ปใ้ๅใใชใใจใคใฉใใจใใฆใใใจใใใๆๆ้ใฎ่ฑใใใๆใใฆใใใจใใใฃใใๅพ ใจใใจใใๆฐๆใกใซใชใใพใใๅญไพใใใใใใใฆใใฆใใใพใ็ใใฆใใฆใใใใฐใใใใใจๆใใพใ w
ๆ้ใฃใฆใใใใใใใฎใงใใตใผใในใไพ้ ผใใใชใฉใใฆไธๅฟ่ฒทใใฏใใใใฎใฎใๅบๆฌ็ใซใฏๆใกๆ้ใฏใฟใใช1ๆฅ24ๆ้ใงใใใใใชๆ้ใ่ฑใใ ใฃใฆๆใใใใใจใใปใใฎใใฎใ่ฑๅฏใซใใๆฐใใใฆใใพใใๅฎ้ใซ็ตๆงใใใใใชใใฎใ่ฑๅฏใชใใงใใใญใใใซใณใใผใงใฏใใกใใฎๆค็ฉใใใใใๅฎใใคใใฆ้ฃในใฆใใใใจใใใพใใ้็ซฏใงใฏใใใใใใฉใใฏใใชใผใใชใใฏใใใฆ้ฃในๆพ้กใงใใ
ๆจๆฅใฎๅคใ้ฃฏใซใใฉใคใใใใใๅบใใใ็ธๆนใ็้ใง้ฃในใฆ็งใฎๅใฏใกใใใฃใจใใใใใพใใใงใใใใไธ็ใฏ่ฑใใชใใ ใจๆใ็ดใใจใไฝ่จใชไธ่จใ่จใใใซ่ฆ้ใใใพใ ๐
ใใใชใใใชใงๆฉ่ตทใใใใใจ่ฑใใใๆใใใใฆใใๆฐใใใพใใๆฉ่ตทใใใใใงใใ๏ผ