Contrary to common belief, meat isn't the only source of iron.
Plant-based diets can provide ample iron when you know where to look. Here's a few easy choices of iron-rich vegan foods to include in your diet:
Cashews
Spinach
Coconut milk
Mushrooms
Olives
Dark chocolate
Each of these offers a valuable contribution to your daily iron needs.
Do you include any of these in your usual diet?