I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...
I still haven't managed to fix my sleeping hours as Balatro is keeping me up late so it was pretty much straight out of bed into playing an hour of Tennis on Wednesday. I did stop by the supermarket on my way home but limited the damage over the day when it came to my food intake.
New Day Goals: I will update my football statistics on Thursday and watch both evening Conference league matches without much more.
| Day | Weight | Bed Time | Awake | Food Expenses | Day Score |
|---|---|---|---|---|---|
| 01 December | 73.0 kg | 01:30 | 10:00 | 17.86€ | 6 |
| 02 December | 73.1 kg | 00:30 | 09:30 | 2.03€ | 6 |
| 03 December | 72.9 kg | 01:00 | 10:00 | 0.00€ | 8 |
| 04 December | 72.6 kg | 02:00 | 11:00 | 12.32€ | 7 |
| 05 December | 73.0 kg | 01:30 | 10:50 | 6.56€ | 7 |
| 06 December | 73.0 kg | 02:30 | 11:00 | 9.87€ | 7 |
| 07 December | 72.8 kg | 01:00 | 09:00 | 6.12€ | 7 |
| 08 December | 73.0 kg | 02:30 | 11:00 | 9.95€ | 7 |
| 09 December | 73.2 kg | 01:00 | 10:20 | 4.45€ | 6 |
| 10 December | 73.3 kg | 03:00 | 10:00 | 0.00€ | 7 |
| 11 December | 73.2 kg | 00:50 | 09:30 | 9.90€ | 6 |
| 12 December | 73.5 kg | 02:00 | 11:50 | 7.57€ | 7 |
| 13 December | 73.4 kg | 01:00 | 10:40 | 8.43€ | 6 |
| 14 December | 73.6 kg | 01:40 | 10:30 | 7.97€ | 6 |
| 15 December | 73.6 kg | 05:00 | 13:30 | 9.32€ | 6 |
| 16 December | 73.3 kg | 03:30 | 10:30 | 2.00€ | 6 |
| 17 December | 73.4 kg | 02:30 | 10:00 | 10.04€ | 6 |
| 18 December | 73.3 kg | 02:30 | 11:00 | 4.34€ | 6 |