El semblante va cambiando 🙌🙌🙌
SÃ, totalmente cierto, ya desde ayer lunes se sienten mejores aires, no se lo niego, estoy tratando de poner todo mi empeño y trabajando mucho para salir de este estado que me ha embargado desde noviembre del año pasado.
Desde principios del mes pasado, se me agudizó el dolor de cervical, la presión que me impregnaba en la cabeza no podÃa soportarla. Aunado a eso se me disparó el problema neurológico y, para completar, el de la columna... Dije bingo...
No, entendà todos esos males juntos, porque dispararse ahora, si se supone que debo estar más tranquila en mi hogar, es que no puedo dejar de preguntarlo; sin embargo, hoy en dÃa, lo he aprendido asimilar, soltando todo, o de poco a poco, pero vamos bien, vamos con mejor rumbo.
Hoy quise tomar estas fotos, aun cuando pasé un fin de semana de madres... Me empezó a doler la cabeza desde el viernes pasado, estuve casi todo el fin acostado, arropada, acobijada y sin ánimos de nada... Todo lo que habÃa planeado hacer el 19 de julio, lo pospuse, la visita a mi tÃo Cheche, no me sentÃa bien, la cervical estaba haciendo de las suyas y pues para completar me vino la fulana 😆😆😆
Son combinaciones extrañas que a veces no entiendo. 😜😜😜
Sin embargo, el sábado empecé a hacer yoga, al igual que el domingo, ejercicios de relajación, hacer decretos y mantras que me ayudarán a salir de este estado.
Le pedà a José comprarme la Notolac sublingual, pero no consiguió, me compro otra parecida, pero gracias a Dios pudo aliviar el dolor. HabÃa tomado tantos analgésicos, que opté por las cápsulas de emergencia, gracias a Dios, funcionó.
Prometà esta semana hacerme la resonancia, para prevenir todo, estoy esperando completar el dinero, active justamente el Power Down para ello, asà costear el estudio, ya que mi sueldo docente no me da para mucho, sino para medio comer y menos mal estoy de permiso, porque sino los gastos serina más tremendos y la preocupación serÃa gigante...
En fin, llegó ayer lunes, habÃa amanecido mejor, me pare con una secuela del dolor, que ignoré por completo, me dispuse a realizar el desayuno a José a las 5:00 am y luego a las 6:00 am a mi hija, yo no quise hacer para mÃ. Luego, acompañe a Valery al colegio, me vestà deportiva y agarré a Maxxy para caminar, después de dejar a mi hija, me entró un no sé qué, que lo traje y me fui hacer Bailoterapia, se me inyectó una dosis fuerte de positivismo, de buenas energÃas, sinceramente me siento mejor, no sé si es también porque empecé a tomar Citrato de Magnesio, que leà que era muy bueno...
Pero aquà me ven hoy, recién bañada, apliqué la misma rutina de ayer, desayuno, acompañar a mi hija, caminar con Maxxy, bailoterapia, me dispuse a hacer diligencias y me sentà bien...
Seguiré este mismo ritmo, seguiré caminando, no detendré los pasos, no me dejaré vencer, si me caigo está vez, una y otra vez me volveré a levantar...
English
The countenance is changing 🙌🙌🙌.
Yes, totally true, already since yesterday Monday I feel better airs, I do not deny it, I am trying to put all my efforts and working hard to get out of this state that has seized me since November last year.
Since the beginning of last month, my cervical pain worsened, the pressure that was impregnating my head I could not stand it. In addition to that, my neurological problem was triggered and, to top it off, the spinal problem... I said bingo...
No, I understood all those evils together, why shoot now, if I am supposed to be calmer at home, I can't stop asking; however, today, I have learned to assimilate it, releasing everything, or little by little, but we are doing well, we are on a better course.
Today I wanted to take these pictures, even though I had a mother's weekend.... My head started to hurt since last Friday, I spent most of the weekend lying down, tucked up, cuddled up and with no desire for anything... Everything I had planned to do on July 19, I postponed it, the visit to my uncle Cheche, I didn't feel well, the cervical was doing its thing and to top it all off I had to go to the whore 😆😆😆
These are strange combinations that sometimes I don't understand. 😜😜😜
However, on Saturday I started doing yoga, as well as on Sunday, relaxation exercises, making decrees and mantras that will help me to get out of this state.
I asked Jose to buy me the sublingual Notolac, but he didn't get it, he bought me another similar one, but thank God he was able to relieve the pain. I had taken so many painkillers, that I opted for the emergency capsules, thank God, it worked.
I promised to have an MRI this week, to prevent everything, I am waiting to complete the money, just activate the Power Down for it, so I can afford the study, since my teaching salary does not give me much, but just to half eat and thank goodness I am on leave, because otherwise the expenses would be more tremendous and the concern would be gigantic...
Anyway, yesterday Monday arrived, I had dawned better, I stopped with a sequel of pain, which I ignored completely, I set out to make breakfast to Jose at 5:00 am and then at 6:00 am to my daughter, I did not want to do for me. Then, I accompanied Valery to school, I dressed sporty and took Maxxy for a walk, after leaving my daughter, I got a feeling of I don't know what, I brought it and I went to do Dance Therapy, I was injected with a strong dose of positivism, of good energies, honestly I feel better, I don't know if it is also because I started taking Magnesium Citrate, which I read that it was very good?
But here you see me today, freshly bathed, I applied the same routine as yesterday, breakfast, accompany my daughter, walk with Maxxy, dance therapy, I set out to do errands and I felt good...
I will follow this same rhythm, I will keep on walking, I will not stop my steps, I will not let myself be defeated, if I fall down this time, I will get up again and again...