Hello! :D. I'm very happy that it helps You.

I wrote this article in cooperation with my buisness partner Marcis. He works as detoxification specialist, and finished dr.Morse studdies.

For nutrition data i mostly googled on nutritiondata.self.com and pubmed.ncbi.nlm.nih.gov

I'm passionate about an health reated topics, and a lot of my articles are based on science articles and podcasts I listen to.

Have wonderfull day :*