"Filters are great, but great skin is better."
Greetings everyone 🥕
Sharing my delicious and healthy drink to help boost our immunity and improve skin health. It can also help promote eye health. 😊
The steps are simple, and the ingredients are easy to find.
Here's what we need:
2 carrots
1 pear (you can use an apple)
1-2 oranges (I used clementine)
lemon
honey
(You can add ground black pepper and turmeric for better absorption and added benefits)
Steps
1- Slice the carrots and the pear into small cubes.
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2- Peel off the orange skin. Slice the lemon. (I only used half of a lemon)
3- Put everything in the blender (or you can use a juicer) and blend it until smooth.
4- strain the mixture (you can skip this part if you're using a juicer) and squeeze the juice out.
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5- put 2 tablespoons of honey and mix until it's well dissolved.
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6- The mixture is ready. You can pour it into a glass. Add a few ice cubes for refreshment.
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I also poured some into ice cube molds for future use.
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You can drink it every day.
You can store the mixture in small bottles for single shots a day.
Make sure to store it in the fridge to help the mixture last.
