LOVE YOUR BODY, FEED YOUR SOUL, DRINK THE GUYABANO JUICE.
Cheers to a refreshing guyabano drink!
Guyabano fruit is also known as Soursop it is a tropical fruit. The flesh consists of a white edible pulp that is rich in vitamins C, Vitamin B1, Vitamin B2, Potassium, and Dietary Fiber. Guyabano fruit is a good food and tastes delicious.
HAPPY TO DRINK THE GUYABANO JUICE
Guyabano Drink Goodness
My two boys James and Jacob enjoyed drinking the guyabano juice. It is a very delicious, nutritious drink and refreshing. During the hot season, I used to make fruit juices for me and my children. I have planted it in my garden different fruits like passion fruit, dragon fruit, miracle fruit, Jack fruit, star apple, and many more fruits you can see in my garden.
IT IS TIME TO HARVEST FRESH FROM THE GARDEN
Under the Guyabano Tree
My guyabano tree is a big blessing to have this fruit tree in my garden. It is abundant in fruits beneficial to us and useful. Today we have harvested a ripe fresh guyabano fruit. What my grandson Jacob has shown above the photos.
THE ADVANTAGE OF HAVING YOUR GARDEN
• You can choose what plants you need in your garden.
• You can eat fresh fruits and vegetables.
• You can save your budget, especially this time all the necessities get a higher price.
• You can enjoy nature and it is body exercise when you are gardening. And reduces your stress level.
EATING FRESH GUYABANO FRUIT
HEALTH BENEFITS OF EATING THE GUYABANO FRUITS
• Healthy digestion
• Potential anti-carcinogenic effect
• Fights inflammation
• Stabilizes blood pressure
• May fight against bacteria
HOW TO EAT THE GUYABANO FRUIT?
The guyabano fruit when ripe is soft if you touch it, it is ready for eating. Mostly it is big about one kilo to two and a half kilo of one guyabano, you need a knife to cut. You can only eat the flesh of guyabano fruit. It is a juicy and mouthwatering fruit. Be sure to take out the seed that is not edible.
WHY ARE GUYABANO SEEDS POISONOUS?
Guyabano seeds have some toxicity due to the oils it contains which could be irritating.
HOW TO MAKE GUYABANO JUICE?
In making guyabano juice it is fast and simple.
INGREDIENTS:
• Guyabano flesh one cup
• Mineral water 500ml.
• Condense milk about three to five tablespoons/depending on your taste.
• Ice cube one cup
HOW TO PREPARE THE GUYABANO JUICE?
Get the flesh of Guyabano. Take out the skin and seeds of Guyabano.
Put all the ingredients inside the blender the guyabano flesh, mineral water, condensed milk, and ice cubes. and blend it for eight to twelve minutes. Then your guyabano juice is ready to serve to your family.
Note:
For those who like to drink more sweet, you can add more sweetener to your juice. Depending on your taste you can add sugar or honey to your guyabano juice.
This is all for today my friends in Hives. I hope you like the guyabano juice that I shared. see you in my next blog thank you.