Can you imagine how bored I am have to eat 500 grams of chicken breast every day? Honestly, it's not that I don't like chicken breast. Tt's delicious, but there's one thing that's a little annoying about eat that every day. My teeth hurt too much to chew and chicken breast a very fibrous texture, so it takes effort to eat it every time.
Isn't that great? It's great to chew everything I eat, but if I do it every day, I'm afraid it'll become traumatizing. So, theres many ways to enjoy chicken breast without the boredom of chewing. Here's one way: Making chicken breast juice. It looks awful, but it's not as scary as you might think.
This is how I make chicken breast into an amazing drink that's 100% beneficial for the body. It's not the fruit, but all the ingredients:
- 150g chicken breast
- 120g pineapple
- 1/2 whole dragon fruit
- 1 drop stevia
- 1 tsp chia seeds
- 1 tsp cacao nibs
The above are the ingredients I used. They're not that difficult to find; you only need three main ingredients. Stevia, chia seeds, and cacao nibs complement each other, primarily to extract magnesium from the cacao nibs. Stevia boosts the sweetness, and chia seeds provide fiber, as my fiber needs are quite low today.
First, boil the chicken breast, of course, with the bones and skin removed. Puree 100g of the chicken breast, which I then boil for 20 minutes, then rinse with clean water to remove the slightly fishy chicken odor.
After that, I weigh the chicken breast after boiling it, then blend it with the pineapple and dragon fruit. I use a special smoothie maker to make it very smooth.
Add a little water and ice cube, a drop of stevia, and blend for 3-5 minutes till it puree.
Combine the water and chia seeds, then wait until that expand and pour the mixture into a glass. Add cacao nibs for texture, but if you want to swallow it without pause, it's best to leave them out. Likewise, if you want to use chia seeds but don't want any texture, just blend them all in.
In principle, there's nothing scary about chicken breast juice, although I was a little uneasy at first. I wondered if this food would be that scary, but that's only if you use the wrong fruits and vegetables.
See you the next time hive friends!
Editing by Lightroom and VN iphone 11
Hi! Let me introduce myself, its me Wita.
I'm just a woman who wants to write whatever's on my mind. I really enjoy cooking, occasionally traveling, and doing whatever I like. I want to live like a bird flying freely in nature. But I know I'm only human. So, I can only write freely like a bird that can fly with its two wings.
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