Hello hive friends,
Tonight I want to share a healthy drink that I often drink. And I highly recommend it to my hive friends. Usually when I have difficulty defecating, drinking Yakult is one way I do to clean my intestines. Well. This time I want to mix Yakult with my favorite fruit, strawberries.
Yaberri Drink (Yakult + Stoberries)
Do you like Yakult drinks? Fermented milk drinks that facilitate digestion. Yakult drinks are fermented milk drinks that are good for health. One bottle of Yakult contains live Lactobacillus casei Shirota strain bacteria. While strawberries or strawberry juice which contains antioxidants such as anthocyanins and ellagic acid are considered to be able to reduce or fight free radicals that trigger cancer. So I think this drink is not only delicious and refreshing but also very healthy for intestinal health.
Materials needed
- 1 Pcs Yakult
- 5 pcs buah Stoberries
Instructions for making
Separate the strawberry leaves from the strawberries. Then wash the strawberries thoroughly.
take a portable blender and put in the washed strawberries. add the yakult drink into the portable blender.
start the blender
Served
one of the drinks that I recommend for those of you who have digestive problems. but I only recommend drinking this juice once a day, no more.
Hello this is Nisa, an amateur writer
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