My special drink this Monday : yogurt, cocoa, raisins and honey. [Eng][Esp]

Hello to all my friends at Hive account@amazingdrinks. I hope you all have a happy start of the week. Today I am sharing a special drink. I really wanted to do something different with ingredients I had at home. I wanted it to be an energetic and very nutritious drink as always. Yesterday Sunday in my visit to two supermarkets I was looking for honey, I found a brand that I had already tried and as it had an excellent price; I bought it. That is why I chose the honey to add in this opportunity.

I had a small natural yogurt in the fridge and I decided that my drink would be with this ingredient. On the other hand, I had cocoa powder and some raisins. These ingredients are all nutritious and energetic. My drink tasted delicious, with a little bit of acidity from the yogurt, raisins and cocoa. I loved the sweetness of the honey in my drink. The quantities used were enough for one glass. Here is my preparation.

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INGREDIENTS

• 1 plain yogurt of 170 grams
• 1 tablespoon of mil
• 20 grams of raisins
• 1 tablespoon of honey
• 70 ml of cold water.

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PREPARATION

This drink was very easy to prepare. I added the ingredients one by one in the blender and let it process for about 1 minute. I served my drink and added some ice cubes and cocoa powder to garnish. The result was amazing, I hope you can prepare it at home. Quick, simple, few ingredients and healthy drink.

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Happy start of the week.

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EN ESPAÑOL

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Hola a todos mis amigos de Hive account@amazingdrinks. Espero tengan un feliz inicio de semana. Hoy compartiendo una bebida especial. La verdad quise hacer algo diferente con ingredientes que tenia en casa. Queria que fuera una bebida energética y muy nutritiva como siempre. Ayer domingo en mi visita a dos supermercados estuve buscando miel, encontré una marca que ya habia probado y como tenía un precio excelente; la compré. Es por ello, que escogí la miel para agregarla en esta oportunidad.

En la nevera me quedaba un yogur natural pequeño y decidí que mi bebida seria con este ingrediente. Por otro lado, contaba con cacao en polvo y unas uvas pasas. Estos ingredientes son todos nutritivos y energéticos . Mi bebida quedó con un sabor delicioso, con un poco de acidez que aportó el yogur, pasas y cacao. Me encantó el dulzor de la miel en mi bebida. Las cantidades utilizadas rindieron para un vaso. A continuación mi preparación.

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INGREDIENTES

• 1 yogur natural de 170 gramos
• 1 cucharada de mil
• 20 gramos de uvas pasas
• 1 cucharada de miel
• 70 ml de agua fria.

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PREPARACIÓN

Esta bebida fué muy fácil de preparar. Agregué uno a uno los ingredientes en el vaso de la licuadora y dejé procesar por 1 minuto aproximadamente. Servi mi bebida y agregué unos cubitos de hielo y cacao en polvo para adornar. El resultado increíble, espero puedan prepararlo en casa. Bebida rápida, sencilla, pocos ingredientes y saludable.