Hello HIVE friends, all in this community, healthy greetings to all of you. I am very happy to be holding this orange juice contest, compared to other fruit juices, I make this orange juice more often, there are many reasons why I really like making orange juice, one of which is the abundant availability of oranges and does not know the season in my city so that the abundant stock of goods makes the price of oranges relatively stable, not only stable but even very cheap. Just imagine that 1 KG of super sweet local oranges in my city is valued at Rp. 15,000 or the equivalent of 1$ dollars.. you can imagine how cheap oranges are here. Because the price is cheap and the benefits are abundant, this orange is always in my refrigerator, so for the pocket size of an employee like me, oranges are an alternative fruit that is very suitable to buy.
Then to get these oranges I don't have to go to the supermarket, there are many on the side of the road that sell these oranges with many price options. And because I am an orange, I will buy this specifically for juice, so I choose medium-sized oranges and I prefer local oranges because the taste of local oranges is not too sweet and has a slightly refreshing sour taste, I really like it. So when the juice is made there is a fresh and sweet taste that blends in the mouth.
And tonight I'm going to make orange juice with a mixture of chea seeds and honey. As we know Chea seeds are very beneficial for digestion and are also very good for diet programs. If we consistently drink these che seeds for 1 month in a row and just improve our diet a little, I'm sure you will see that your scale numbers will decrease and you don't need to be hostile to scales anymore. And to make this juice, you don't need to bother and take out all your kitchen tools, and you don't need to take time, I made this juice in no more than 10 minutes, but I made this juice, I didn't use ice cubes or cold water, I prefer to enjoy juice pressed or warm.
The ingredients needed to make this chea seed orange juice are:
1. Fresh oranges about 5 pieces
2. 1 tablespoon of honey (according to taste)
3. 150ML of water
4. 1/ 2 tablespoons of chea shead seeds.
How to make :
1. Wash the oranges first then cut the middle of the oranges into 2 parts
2. After that, squeeze the oranges, in this case I only use my hands to squeeze them and a little help from a spoon to press the oranges that have run out of water
3. Boil water and mix with chea seeds until it boils.
4. Then strain the orange juice from the seeds that are included.
5. After that, mix the orange juice that we have squeezed earlier into the water with the chea seed mixture that was boiled earlier
6. After the orange juice and the boiled water of the chea seeds, they have merged and I have stirred them, then mixed the honey into the finished orange juice.
7. The chea seed orange juice mixed with honey is finished and you can enjoy it
It's a delicious juice, and since I don't like drinks and food that is too sweet then 1 spoonful of honey is more than enough for me. If you like things sweet you can add more honey or sugar. It's all up to each individual's taste and you can already make this slimming juice from now on. Good luck and greetings from us Tomi and Maya from the city of Binjai, Indonesia