Ecency is sponsoring the new Amazing Drinks Community with POINTS for prizes in their first contest HERE
Be sure and read the rules and show us your favorite juice!
Carrot, Spinach, and Mango prepared for juicing. The prep work that is required limits juicing to mornings when there is plenty of time to spend in the kitchen.
The Omega Cold Press Juice Machine
After the juice is extracted the fibrous remains are ready for the compost bin to help provide nutrient rich soil for the garden, or to fill the flower pots on the deck. With the rising grocery prices, it is my intention to plant more vegetables than flowers this spring. I'm anxious to see how mini cucumbers will do in hanging baskets.
Both carrots and spinach are rich in antioxidants and vitamin C. And are good for eyes, skin and blood pressure.
Calcium from these veggies is important for bone health.
A bit of fat is necessary for your body to process and absorb the nutrients. Plus the addition of a bit of cream makes the juice creamy and tasty.
Drinking your veggies is a good way to offer nutrients to non-veggie lovers!
