Hello everyone! It's great to be back, and today I want to share a special healthy drink that you can make every day. This drink is called a ginger shot. It's very easy to make and this recipe will refresh you, boost your metabolism, and strengthen your immune system because of the ginger's zest, balanced by the lemon.
In addition, it aids digestion, reduces bloating and gas, stimulates bowel function, and promotes regular bowel movements. For those who exercise regularly, it can help reduce inflammation and muscle pain. It also helps control blood sugar levels. With all these benefits, let's look at how to make it.
Ingredients:
- 100 grams of mature ginger
- One lemon
- Two oranges
- Two carrots
- One teaspoon of turmeric powder (fresh turmeric can also be used)
Instructions:
- Wash and peel all ingredients, then cut them into small pieces. Blend them. If you have a juicer that separates the pulp from the juice, that's great!
- Since I don't have one at home, I'll blend everything until smooth. Then, add the turmeric and blend again.
After that, strain the mixture through a sieve or a cheesecloth, which is easier to squeeze.
- Once finished, you can drink it. This is a concentrated recipe.
You can drink a small glass every morning on an empty stomach. If you experience heartburn, you can drink it after a meal.
This is how to make a ginger shot, a healthy drink for those who want a refreshing and concentrated extract that nourishes the body and offers various benefits. If you want to try making it, you can use this recipe. One batch can be divided into shots or chilled and consumed throughout the day.
Keep it refrigerated for a refreshing treat. I hope you enjoy this post and my story. Thank you for following and have a great day!