Hello, wonderful friends in this beautiful #amazingdrinks community. How are you today? I hope everyone is safe and doing great. This is my first time posting here, I'm glad to make friends with you all.
Preparing healthy juice is one of my morning habits since I wanted my parents and my family to make sure to drink healthier juices at least twice every week.
Now and then, I will always make sure to buy the needed ingredients for the juice to be prepared. Drinking these healthier juices will surely make my parents do their tasks on time and be energetic throughout the day.
Fruit juice has a lot of benefits for our bodies. It will make the body and mind young and active. I prefer not to use sugar or any milk ingredients for the juice so that it will be 100% natural from the fruits and vegetables extract only.
For today, I will be showing you how I prepare a healthy morning drinks for my whole family.
HOW TO PREPARE THE MORNING JUICE:
Ingredients Needed:
2 pcs. carrots medium size
1 pc. cucumber medium size
4 pcs. saba banana small size
1 pc. ripe mango
1 1/2 cups of water
Steps in doing the juice:
🍹First, prepare all the needed ingredients. Wash thoroughly all the ingredients before slicing them.
🍹After washing the carrots, you can scrub them directly its skin to remove the dirt or you can peel them if you wish to peel their skin. After scrubbing or peeling, slice the carrots into tiny pieces. Set aside.
🍹Wash the cucumber thoroughly. After washing, peel the skin of the cucumber and slice it into tiny pieces. Set aside.
🍹Peel the saba banana skin. Slice the banana fruit into tiny pieces. Set aside.
🍹Wash the ripe mango thoroughly. Slice the ripe mango into tiny pieces. Set aside.
🍹With the use of the Nutri Bullet Blender, mixed all the fruits and vegetables in the container. Pour one and a half cups of water enough to the level of the fruits and vegetables inside the container. Blend well all the ingredients into the Nutri bullet. When done, it is now ready to serve the family.
🍹Here is my morning drinks for my family. Serve the juice to your family and loved ones every morning to boost their immune system and be energized to do all the tasks.
Note:
You can also put the juice into the refrigerator if you want to serve it cold.
It is very important to make a healthy lifestyle especially since we are bombarded with stress and problems every day. Making ourselves healthy is a priority for everyone.
As George Leonard said, "The real juice of life, whether it be sweet or bitter, is to be found not nearly so much in the products of our efforts as in the process of living itself, in how it feels to be alive".
Setting our minds early in the morning will make our day a better and more fruitful one.
Have a nice day everyone!
Thank you for taking the time to read my blog. That's all for today Hive friends. See you around. Keep safe everyone.