Papaya fruit is a fruit that produces quite a lot in my yard. This is a very healthy fruit that I would love. This doesn't mean that other fruits are unhealthy, but the reason why I say that is because this papaya doesn't contain any pesticides, I planted it and cared for it myself so this fruit is very healthy and if I bought this papaya on the market I'm sure there would be pesticides attached to it even though that's not much.
The papaya fruit that I have harvested has often been like that with my wife, but there are times when I feel bored even though I have often shared this papaya fruit with my neighbors, and this time I will make smoothies and I will combine it with pineapple fruit. which my wife bought this afternoon. I chose to combine this fruit not only because it is available but because this fruit is very delicious when combined, the taste of papaya is sweet but there is no aroma when made into smoothies. This is why I included pineapple in this recipe because of the strong aroma it has. Apart from that, pineapple fruit tastes sweet but has a slightly sour taste which will add freshness to my smoothies without having to add other fruit.
And I'm sure all of us here also know how easy it is to make your own smoothies with the ingredients I mentioned above, namely:
- Papaya fruit
- Pineapple
- 1 spoonful of granulated sugar
- 1 glass of water
How to make :
1. Peel the papaya and remove the seeds, and because I will only make 1 cup of smoothies, I will only take one piece of papaya.
2. Also peel the pineapple, remove the eyes and wash thoroughly
3. Then I cut the papaya which had been peeled and washed into small pieces and put it in my blender, as well as the pineapple which I had peeled earlier.
4. Once all the fruit is in, I just add granulated sugar to it
5. And the last step is that I pour in water that is suitable for consumption, then you will already know what I will do next, yes and you are right I will blend it until smooth
6. Then I put it in a glass, my smoothie is ready for me to drink
As usual, you can add ice cubes to your smothies, but I just want fresh smothies, so I will enjoy my smothies first, where are your smothies, show me and greet you from me Tomidiwirja, Inodnesia