KOBU: #CreativeTraining #journal - Day 3 🐅

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2022-03-30 01:15

KOBU: #CreativeTraining #journal - Day 3

Exercise #3: Walking Meditation

I go out to take a walk around the block. Every step I take I feel the soles of my feet. I take all the necessary time to make each footprint. I don't have to get anywhere.

I visualize a tiger walking ...

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2022-03-30 01:15

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KOBU: #CreativeTraining #journal - Day 3 🐅