As we meditate:
Let go of the desires and the heart will naturally calm down.
Purify the heart and Spirit will naturally clarify.
Sitting leads to calmness.
Do less of talking, hoping, and listening
Then our Spirit and life will be preserved
As we meditate:
Let go of the desires and the heart will naturally calm down.
Purify the heart and Spirit will naturally clarify.
Sitting leads to calmness.
Do less of talking, hoping, and listening
Then our Spirit and life will be preserved