My Actifit Report Card: February 7 2022

Hello friends,
Greetings from me,

I hope you are all well and happy. Last night i was in the hospital for duty. Many critical patients arrived and we treated them and shifted to respective departments. The i arrived home and taken bath with hot water. Then i taken long sleep and in the evening got for exercise and running. After arrived from garden i had fatiha and spending my time with some activities.Then taken lunch and going for sleeping.

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Daily Activity, Jogging, Running

Height 167 cm		Weight 67 kg		Body Fat 0 %
Waist 30 cm		Thighs 0 cm		Chest 76 cm