First time in many months I took out my rollerskiis and went out. Have had issues with my lower back and groin last time and hoped that would have healed. But felt it quite early in my session.
So just did half the trip I planned and now I need to do some rehab.
9km is still pretty decent!
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Height185 cm |  | Weight90 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
