Outdoor Walking
Hey, yow Actifitters! It's been a while. I don't know what happened. I guess the hot weather here in the UAE just demotivated me a lot to go on outdoor walks. Or sometimes when I do, I just do not remember to open the app sooner.🫣
Anyway, this time, I felt that I have enough energy to go for out for a quick walk. I was anticipating a long day night at work with lots of meeting lined up (yes, back to back to back, 3hrs straight 😪) and felt like an outdoor walk could pump me up for this.
So yeah, off I went and I realized quickly (again) that I just needed to push myself to go out, and then it would be as enjoyable as it could get. I only planned for a quick 30-minute walk, but kept on pushing.
It was surprisingly not "too hot" at 34° C and there was some light breeze, too. I reached the Al Nahyan Park and even saw people playing basketball that looked like a tournament match with officials, etc.
I turned back and changed my goal to 5kms in 1 hour. As I reached out neighborhood, I had to go around 1 lap around the villas to complete the goal.
I was home at 7.30PM and ready to tackle my shift head on at 8.00pm.
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