Your last sentence. Move! Go outside and touch grass. That's perfect. Reason I believe you are doing well even if you can't add strength training now because of work.
You'll work something out!
Your last sentence. Move! Go outside and touch grass. That's perfect. Reason I believe you are doing well even if you can't add strength training now because of work.
You'll work something out!
RE: My Actifit Report Card: February 4 2026