I'm competing with my brother currently who deadlifts the most we both did 110KG deadlift but he did one rep to show off I did 3 reps lol 😂 here is the video 📷
- Abu Dhabi UAE Khalidiyah Daratulmiya. Tried a coffee ☕ place nearby didn't really enjoy it ah well at least I tried.
My training was
- 10minutes abs insanity 30max
- deadlift 30 reps from 50kg, 60kg and 110kg
- run for 3 minutes
- bench press 50 reps from 10kg to 15kg
- one arm dumbbell row 50reps 20kg to 30kg
- sauna 40 minutes from 70° to 80+°
- one more sexy shot for the road 🛣️ lol 😂
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