Waking up early today made a big difference. It gave me enough time to handle my tasks without rushing.
At work, I mobilized my staff to clean and restructure the office surroundings. Moving around to check everything added more steps to my day.
Counting my movements from home to work and back home I was happy to see I hit over 11,000 steps using the Actifit app. It was a productive and active day.
Tomorrow is another chance to do more. Step by step, I keep going.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height62 cm | Weight69 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |