8k+ steps and I didn’t even leave the dance floor (well, my living room..haaa)
And then a short but brisk walk (always brisk for me- I hate walking slowly...)
So I did 4 sessions of Misty Tripoli’s #bodygroove dancing https://www.bodygrooveondemand.com/
then just kept going to my favourite Turkish tv series soundtracks- the Protector and Atiye- the Gift
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