Hey dear actifitters and readers,
the sky looked much better the last days in comparison to my last report.
I was much more active and was playing beachvolleyball everyday.
As it wasn't to hot we had a few nice sessions playing for at least two hours.
For the next week we made an appointment to improve the club and do some work to make the place more comfortable.
After our matches yesterday I went to a supermarket to save food from being thrown away.
I also saved some flowers. I brought it to a friend and dropped it of in front of her house.
It was her birthday and she was very happy.
I went back to the beachvolleyball club for a spontaneous barbecue.
The eving was nice with now rain and some delicious meat I saved before.
On Tuesday morning my partner had an appointment at the doctor after her knee surgery.
I gave her a lift and waited in front making some pictures and surfing the Internet.
Later I cooked a meal from saved food. It's a fusion kitchen meal with Thai soup, southgerman noodles and lamb meet. 😋
Thanks for reading and if you want Follow me
Some referals
If you like beachvolleyball as much as I do, here is the new Mikasa VLS300 BeachChamp
<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@dailyspam/actifit-dailyspam-20250731t161216929z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>30/07/2025</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>10564</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Cycling, Daily Activity, Volleyball</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmPscjCVBggXvJT2GaUp66vbtyxzdzyHuhnzc38WDp4Smg/A-3.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>