An interesting insight into your training routine. Incidentally, what iscyour VO² Max . Mine seems to be 34 at 68 years old. It used to be low 40's in my 50's.
!ALIVE
An interesting insight into your training routine. Incidentally, what iscyour VO² Max . Mine seems to be 34 at 68 years old. It used to be low 40's in my 50's.
!ALIVE
RE: 🇵🇱 VO₂max — ciężko, ale pod kontrolą 🏃♂️🔥 / 🇬🇧 VO₂max — hard, but controlled 🏃♂️🔥: May 8 2026