Hello everyone!
I only had a few patients yesterday but one of them stressed me out. When I'm stressed, I tend to cope with my emotions by eating a lot. I've been using food delivery service often so I gained weight again. To burn the calories I accumulated, I walked around the hallway and on the small field. But I took it slow because the climate wasn't desirable.
When I got home, I immediately did the laundry. My husband helped me.
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