Sorry about your stomach situation. I was about to suggest a remedy but if it works too well you would end up with the oposite problem...but it's probably not necessary anyway, these things tend to resolve themselves. Good luck in the meantime.
Sorry about your stomach situation. I was about to suggest a remedy but if it works too well you would end up with the oposite problem...but it's probably not necessary anyway, these things tend to resolve themselves. Good luck in the meantime.
RE: Stomach problems (ate too spicy food?)... my training diary entry from March 14 2026