Hello, ActiPeeps!
Happy New Year!!
Let's see if I can get these ActiReports consistent for the new year!
The goals for 2024 fitness-wise are the same as the previous years..exercise more and shut my mouth properly lol
I've been on this weight-loss adventure since May 2022 and these are the numbers so far:
-26.20 kg
-15 cm chest
-21 cm abdomen
-27 cm waist
-26 cm hips
I don't know in pounds and inches but go get the converter lol
I've been followed by a nutritionist who combines food re-education and intermittent fasting.
So far so good :)
A few good gains in the process:
- Confidence
- Self-esteem
- Energy
- Happiness
There's still some work to do! I hope to get out of the bad Body Mass Index soon :)
See you next time!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
