So I got into a new and fun way to run as a music lover: run through a whole music album and see how far it takes me! And of course I had to start with Linkin Park!
I'm biased but having Chester screaming in my ears is a very powerful coach lol
It kind of turned the 5k easy even in the rain! I was smiling and proud of myself after the tough class yesterday!
Crossfit complements the running giving me more strength and resistance!
The rest of the day, being my second day off, was taking care of chores and some furniture moving that we have been planning for a while. You might not believe me but I get more aches and pains during house chores than during the exercises lol
See you on the next one!
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