Decided to go to the gym today as I found myself with a later than usual start to the work day. It also helped me continue to recover from some cardio fatigue although I need to continue ramping up the intensity. The walk helped me relax after the workout so good mood all day.
Challenges are in view as fatigue and time management will become difficult. I will also start having some issues with availability given some pending travel that I have later this month. However, I continue motivated as health and fitness progress continues to move in the right direction, forward.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
