walk a lot every day and I m a diabetic patient I get tired while walking sometimes the kid insists on a bike ride but mostly I try walk I walk after dinner at night so that my sugar remains under control I try to keep my sugar under control and I am very careful with my diet I drink tea with sugar tree if I ever drink it since it,s ramadan I am extra careful with my food avoiding things that might cause discomfort
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
01/03/2026
5496
