Man! I knew I’d gain some weight when I quit smoking again, but that’s a lot. 9kg in just 4 months.
Fact, it also took me 9 months to drop 16kg, so I can do it again when I put my mind to it. The benefits of not smoking greatly outweigh the extra kilograms. Or rather I say this to myself whenever I crave a cigarette. Not that often, but recently a little more often, cause I had a sneaky pack of cigarettes when I was in Poland last week. Dangerous step, but I trust I won’t go back to it. I don’t want to. I’m fatter but freer and I’ll drop those extra kg in no time 😬
Yes, I have a roadmap to achieve that! Continue running once a week. Gym membership. Extra dance training. It’s all happening you guys 🤩 Last week’s report was not fake news. I did manage to push through some blocks while hiking the mountain last weekend. New energy is flowing and it’s beautiful 😍
I wanna share a lot of pictures from yesterday, but I only took selfies with my bestie 🤷🏻♀️ And a dance video that I will share with you tomorrow on my main account 
Yesterday was a perfect opportunity for those extra steps. Our usual London trips amount easily over 10k steps, but yesterday was even more, cause some underground lanes were closed and we had to walk some extra miles.
Not a problem though! We did it with wide smiles on our faces and when you’re deeply in conversation with someone you really get along with, those steps are effortless.
It’s been a while since just about anything felt effortless in my life. I missed those days and I welcome them back, like a good, old friend. Hopefully it will stay with me for a while now 😍
Oh… Check this out! My early bday gift from my bestie!
It brings back some super happy and very rare last year’s memories from Boom Town! This hand made piece of art cost stupid money. 100’s of pounds to be exact. As much as I loved wearing it when Laleh lent it to me last year, I wasn’t prepared to spend so much cash on something I’d wear a few times in my life. So yesterday she gifted it to me for my bday 🙉 I was the only one who wore it anyway, cause it was slightly too big for her. I’m over the moon! 🤩
I’m Boom Town ready baby!
Until next walk 💙
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Height157 kg | Weight77 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |