The tourist becomes a farmer... my training diary entry from March ...

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_{(Here you can see the small banana plantation, which is run by the owner of my accommodation, along with many other plants.)}

Hi Actifitters,

after doing my aerobics and fitness sessions yesterday and on the day or two before, and enjoying delicious food and local beer in the evenings, I was ready for a little change today - at least as far as physical activity is concerned. In the evening there will probably be more delicious Thai food and Chang beer.

So today I helped to care for the banana palms. We completely cut down three palms and removed damaged or dying leaves from the others. Afterwards, the cuttings were disposed of behind the property.

In total, I spent almost three hours doing this and, according to my watch, burned around 1000 calories.

Daily HSBI raffle (The rules)

Congratulations Hive account@nanixxx, you won today's share... it has already been sent.