(I took this photo on May 1st at a traditional festival (raising the maypole) in Berchtesgaden, before I set off on my hike to the Kehlstein.)
Hi Actifitters,
since my muscle soreness from hiking still hadn't subsided, I wanted to take it easy yesterday. So I opted for two 45-minute training sessions for recovery purposes. In the end, I covered 48 kilometers, and my legs actually felt good. So it was probably the right decision.
Today I'll train a little harder again, but still not push myself to my limit. Since I can still feel it in my legs, I think it makes sense not to give it my all just yet.
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That's all for today.
Be kind to each other and keep moving!
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Height181 cm | Weight88 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |