Don't remember when this photo was taken, should be a minimum of 5 years. Thank God for his goodness and mercies. I'm alive and well. I've not changed much since then, maybe my stomach has gotten bigger but that's all. Hopefully, there'd be a better transformation 5 years from now. It has to start from now.
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Height178 cm |  | Weight78 kg |  | Body Fat% |  |
Waist32 cm |  | Thighscm |  | Chestcm |  |
