Don't remember when this photo was taken, should be a minimum of 5 years. Thank God for his goodness and mercies. I'm alive and well. I've not changed much since then, maybe my stomach has gotten bigger but that's all. Hopefully, there'd be a better transformation 5 years from now. It has to start from now.
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Height178 cm | Weight78 kg | Body Fat% | |||
Waist32 cm | Thighscm | Chestcm |