Last day off, and I went for a walk. Walked a long way today. Yesterday, I was home all day after work. Didn't even get out of the room, so today, I walked in two directions. One in the afternoon, and the other in the evening. Almost 20k steps on my day off is a good step count.
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Height178 cm | Weight78 kg | Body Fat% | |||
Waist32 cm | Thighscm | Chestcm |