Last day off, and I went for a walk. Walked a long way today. Yesterday, I was home all day after work. Didn't even get out of the room, so today, I walked in two directions. One in the afternoon, and the other in the evening. Almost 20k steps on my day off is a good step count.
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Height178 cm |  | Weight78 kg |  | Body Fat% |  |
Waist32 cm |  | Thighscm |  | Chestcm |  |
