Assalamu Alaikum! Greetings from Oman! I hope that you are doing well. I am doing well too, Alhamdulillah. Here is the Alive & Thriving report on the 13th of May, 2023. It was Saturday. It is also my 901st actifit report.
On Saturday, I consulted 57 patients in my chamber. Alhamdulillah, there were no emergency cases. All patients were stable. In the visa medical section, 28 people came for the check-up. Of them, one didn't get the fitness stamp because of having high blood pressure. Medicine along with a medical report was given to him. From the Ministry hospital, he will get the fitness clearance. That's the rule.
On Saturday, I couldn't walk on the treadmill. Hence, I wasn't able to hit the 10k steps mark. Anyway, I had to play with my kid for a few minutes at least. He didn't allow me to skip that part 😀.
It is quite hot 🔥 time in Oman now. Today (Sunday) at noon the temperature was 42°C. I took the screenshot before 1 pm.
You can also see that the UV index was extreme!!
Anyway, I took a few pictures on my way to the clinic.
This is the interior of the clinic
Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
