Hello, again. How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1243. It's also the alive and thriving report on Saturday, Jan 11, 2025.
On Saturday morning, I walked briskly for 15 minutes. After the office, I walked on the treadmill for another 30 minutes. These two helped me reach 10k plus steps on Saturday. So, it's a win, Alhamdulillah.
On the first workday of the week, I had duty as the reliever doctor. There I consulted 28 patients. All were routine cases and no emergency case arrived, Alhamdulillah.
At home, I had a power morning nap and a long afternoon nap. A bit lazy day it was, wasn't it?
Let's see some photos before wrapping up this post ⤵️
On a bright Sunny and cloudy day
In the early morning
When the sun was about to say goodbye
Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165.0 cm |  | Weight73.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
