Hello, again. How are you? I hope that you are doing great. Welcome to my post. It's the Alive and Thriving report on Monday, February 24, 2025. It's also the actifit report number 1254.
After 10 pm, I walked on the treadmill for 30 minutes. I skipped the walk on Sunday. Hence, I was determined not to add another walk-free day. Alhamdulillah, I could walk. It helped me reach over 11k steps on Monday.
At work, I consulted only 22 patients in my chamber. Hence, it was another relaxing day at work. All three GP doctors were on duty. Hence, it was a relaxing one.
At home, there was no way for the morning sleep because of the kid's school. In the afternoon, I had a power nap from 3 pm to 3:30 pm. Before the treadmill walk, I played with my kid for a short period.
Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165.0 cm |  | Weight73.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
