Hello and welcome Guys
How are you all?
I Hope everyone is fit and febulous.
Today I came from office at 08:15 hrs after a pretty good night shift. It was peaceful night shift I didn't need relaxation after reaching home. I was fresh like I was at home. After that I had delicious breakfast called "khandavi" made by my lovely wife. It taste like typical Gujju "Khaman". It was great and so tasty. After that I started reading the IKIGAI book from where I left yesterday. I will be giving you summer of that book once I finish it.
I read it untill 12:00 hrs. After the lunch with TV show, I slept untill 15:00 hrs. After that I keep surfing the internet for a while. Then at around 17:00 hrs, I started making 3D model of steemit. I am at half but very much enthusiastic about making 3D models. I will be sharing it as well.
At 18:30, I started light exercise such as push up, stretching cycling for half and hours. It was my first day of exercise besides running and walking. I used tummy trimer after long time. I want to keep using dumbbells and others exercise equipment I have but sometimes due to shortage of time I couldn't. But now I have made up my mind and will keep using it.
Tummy trimmer I brought a year ago
While watching TV show named Ahilya, we had dinner. After dinner we went up to terrace for walk. It was only 3 k steps completed at that time. And I was like 5 K will be ok for today but we keep walking with gossiping and I hit 10k steps after 30 minutes of extensive walking.
That's how my day ended.
How was yours?
Tell me in the comment
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That's all folks
STAY SAFE, KEEP SAFE
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height170 cm |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
