Yesterday me and my friend took a time out from the wife and kids to hike a local landmark, the Coquitlam Crunch.
The hike has two lengths, first about 500 steps, which though tiring is not too bad. That took about 10 minutes while talking and eating a breakfast sandwich at the same time. Clearly not too difficult.
The second length is much longer though not any steeper. And by the end it's quite a view.
All told it took about an hour to get up and down. Afterwards I felt great and I had really enjoyed myself talking with my buddy.
As always thank you for your time and attention. Have an amazing day and God bless.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io