My Actifit Report Card: April 15 2022

I did 10,000 steps yesterday morning and then exercised after work in the evening. I began with some basic cardio exercises such as running on the treadmill or riding a bike. As I got more fit, I incorporated some strength-training exercises into my routine. Overall, I feel great after completing my routine and am looking forward to continuing to improve my fitness levels!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Gym, Running, Treadmill