As I very slowly, but actively recover; today was day two of making sure I do some consistent activity.
Another morning walk with my fiancé Tiffany and still maintaining my nutrition tracking while I ease back to working out under the orange lights at an Orangetheory Fitness studio.
Today, was a benchmark day and I hate to miss those; but I have to take care of this injury to avoid hurting myself worse, where I will be out for a much longer period.
Honestly, not too sure; how long it will be as it is.
But not allowing it to keep too inactive.
Baby steps.
Tomorrow is a rest day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.7 ft |  | Weight168 lb |  | Body Fat% |  |
Waist34 in |  | Thighsin |  | Chestin |  |
