After 3 days of bumming around (I did try yesterday but only managed to get to 3000 counts), I finally manage to reach 5000 counts today.
I think I am gonna lower my goal starting tommorrow. I think 10000 is just too much for me. I was able to reach it before since I was diligent in running in the morning and afternoon but now that is starting to get tiring lol
I think a run in the afternoon would probably be okay. So I will settle with at least 5000 count starting tomorrow
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Height161 cm | Weight52 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |