Rescuing the dog is paying off from a health perspective. I went on two walks today that I would have otherwise not gone on. The first walk was at the Hemlock Bluffs nature park a few miles from our house. My son and I took our dog, Milo, this morning I got about 7000 steps. The second walk after dinner. We did a big neighborhood loop for about 4500 steps. Tomorrow morning we’re going to Raven rock to hike the 2.6 mile trail down to the waterfall.
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