Aerobic exercise helps maintain proper breathing. I am a musician, I play the trombone... And these exercises really help me a lot. I don't go out much, so I did this activity from my backyard...
I hope to improve next time and stay healthy alongside this amazing community... 💪
The Best Exercise For Lung Health... ❤️🩹
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Height165 cm |  | Weight60 kg |  | Body Fat18 % |  |
Waist90 cm |  | Thighs43 cm |  | Chest91 cm |  |
