I have could not able to burn much but normal walking and other thing bring this much of the fat burning in the morning.
In present time when there is covid -19 outbreak the morning walk play a important role for maintaining you immunity to fight against this pendamic but don't forget to take covid -19 prevention of using mask and proper social distancing,I have done this brisk walk over terrace of my house. You can also do like this.
Height175 cm | Weight81.6 kg | Body Fat2 % | |||
Waist31 cm | Thighscm | Chestcm |